The current metro area population of Poughkeepsie-Newburgh in 2025 is 538,000, a 0.94% increase from 2024.

• The metro area population of Poughkeepsie-Newburgh in 2024 was 533,000, a 1.14% increase from 2023.
• The metro area population of Poughkeepsie-Newburgh in 2023 was 527,000, a 1.35% increase from 2022.
• The metro area population of Poughkeepsie-Newburgh in 2022 was 520,000, a 1.17% increase from 2021.